Monday, 31 December 2007

First weeks Schedule....

Until I have worked out a good way of putting up the schedule for the year up here I'll simply publish next weeks workouts as a post:

1st Jan 65 miles one way trip to Wotton Under Edge
2nd Jan 40 miles turbo
3rd Jan 45 miles turbo/spin
4th Jan 45 miles turbo/spin
5th Jan 62 miles training ride plus

road miles will be weather dependent.

Targets: 12K calorie burn and to lose 4lbs

Also events entered so far:
Tour of Wessex 24 - 26th May (300 miles)
David Lloyd Mega Cyclosportive 29th June (140 miles)
La Marmotte 5th July (116 miles)
L'Alpe d'Huez Time Trial 6th July (10 miles)

No comments: