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Wedge's pedal from pole to pole - a virtual journey - cycle

Thought I'd try and find some words that people might find my page through when searching hence the weird banner.

So I was, not to put too fine a point on it somewhat bereft of energy last night. Wednesday had beaten me up - I do two spin sessions on a Wednesday which means eating is difficult and the spin is HARD. So Thursday morning I felt like I had been steam rollered.

By the evening I'm thinking 'is it sensible to go out on the club ride?'. But then Mick and Russ have texted to say when and where so....

Well the first hour they were real easy on me and eventually I felt good. If I knew bike maintnenance I might even have been able to climb with them! (Slipping chain - yep, Muppet)
Even better today and the miles roll by. The turbo gets drenched with sweat every morning at the moment- yuk!